Rays of Hope

Cheesy Beany Spread

1 can white beans
1/4 cup fresh red bell pepper or roasted bell pepper in a jar for color
1/4 cup nutritional yeast
1-2 Tbsp lemon juice (to taste)
1 Tbsp Tahini
1/2 tsp onion powder
1/2 tsp garlic powder
1/2 tsp prepared mustard
few drops of liquid smoke
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Blend throughly in blender or food processor.

Suggestions:
To reduce the fat, try cutting the Tahini or substituting the Tahini with ground up sesame seads.

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